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Keto Personal Shopping Guide (St. Johns area)


Keto Personal Shopping Guide (St. Johns area)

You’ve brand new to Keto and you don`t know where to begin at the grocery store. Keto is always ingredients first and sometimes its overwhelming knowing which items to choose off the shelf and which to leave behind. Our Keto Coach will meet you onsite at a prearranged time/place and walk you through the grocery store, aisle by aisle and help you ketofy your grocery cart.

We’ll connect ahead of time and arrange a time that works for us both (St John’s area only)

***Let’s be clear here. I don’t believe in paying for health in any way. You shouldn’t have to pay for keto. It goes against the grain of what keto is about in my opinion. Keto is about eating real food, cutting chemicals and toxins and healing your body through Nutrition.

My packages are not designed for you to pay for ketosis, they are here to help you take advantage of my personal experience and my personal success.  They are designed to pass on the knowledge that I have learned along the way through my own keto journey. I can not and will not give you medical advice, I am not a doctor. I will advise you to check with your personal GP regarding your own Ketogenic journey and your private and personal medical history. That’s none of my business and is between you and your doctor. I am not a dietician, any knowledge I share with you is based on my own journey in ketogenic living and the premise that you can potentially lose weight and gain health improvements through ketosis.

In these packages, you are paying for my experience, my knowledge and for my time. Results may vary depending on how compliant you are with the programs and your own body’s metabolism.


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