Red Velvet Pancakes

Red Velvet Pancakes

Red Velvet Pancakes

Cake for breakfast is an unthinkable thought, right?!? How about Red velvet pancakes with cream cheese sauce that are keto approved? Sign me up!!These are great for breakfast, and dessert. I guess, really, they’re good for any old time of day.
We recommend that you keep these on the small size, especially to start as they can be challenging to flip. We also notice that the amount of food colouring will change with the brand, so experiment until you get that colour that you want. In this batch, we used a little too much cocoa (adjusted for the recipe), but its all according to your own taste!

  • Prep Time5 min
  • Cook Time10 min
  • Total Time15 min
  • Yield12 Pancakes
  • Serving Size1 pancake
  • Energy82 cal

Ingredients

  • 1 tbsp. Cocoa powder unsweetened
  • 1/2 cup (56g) Coconut flour
  • ½ cup of almond flour
  • 2 tsp baking powder
  • 1/2 tsp Pink Himalayan salt
  • 2 tbsp. Erythritol or low carb sweetener
  • 4 Eggs
  • 1 cup (226g) Coconut milk
  • 1 tsp Vanilla Extract
  • 1 1/2 tsp red food colouring
  • 2 tbsp. butter

Preparing the burger

1
  1. Combine dry ingredients
  2. Whisk the eggs until frothy
  3. Then add the coconut milk. Beat well.
  4. Add the remaining ingredients except for the coconut oil and mix into a batter.
  5. Melt the butter in a frying pan on a medium heat.
  6. Add small amounts of batter into pan and cook under medium heat for about three minutes.  Lots of bubbles will appear when the pancake is ready to flip. Flip the pancake and cook on the other side.
Recipe Notes**

- Amount of cocoa and food colouring may be adjusted to your own taste.

  • Nutrition

  • Serving Size1 pancake
  • Calories82
  • Calories from Fat54
  • Food ComponentAmount/Serving% Daily Value*
  • Total Fat6.58 g8.44%
  • Total Carbohydrate4.17 g1.52%
  • Total Sugars.5 g
  • Protein3.75 g7.5%

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