We weren’t an aunt Jemima family, our mother made us pancakes the old-fashioned way, with eggs and real ingredients. Looking back on it now, we were so lucky, but being a typical kid, who always wants what they can’t have, I didn’t appreciate it!
I remember my first taste of boxed pancake mix. I was soo looking forward to it, all my friends had it all the time, and well all my home ever had was the homemade kind. I loaded my store bought (boxed)pancakes up with syrup and took a big bite. UGH, what a disappointment!! It was grainy and tasteless, nothing like the yummy griddle cakes that my Momma made for us at home. I only wish I had taken this lesson more to heart in all aspects of eating, maybe it would have kept me away from processed foods altogether.” method_heading=”Directions” other_notes=”Recipe can be made in a waffle maker as well!
Can also be converted into crepes, just keep the heat down and let the batter spread over the entire pan.
The secret to getting these right, is to toggle the heat on the stove. You want the heat a little higher just as the batter hits the pan, so the edge of the crust forms properly and the batter doesn’t spread all over the pan, then you turn the heat back to low and give the insides of the pancake a chance to cook without burning the bottom.
” recipe_cuisine=”American” recipe_cuisine_other=”Canadian, East Coast” recipe_category=”Breakfast” tags_schema_only=”true” cooking_method=”saute” cook_time=”4″ ing_heading=”Ingredients” ingredients=”%5B%7B%22title%22%3A%22For%20the%20pancakes%22%2C%22list%22%3A%22Coconut%20oil%20for%20frying%5Cn3%20eggs%5Cn3%20Tbsp%20Cr%C3%A8me%20Fraiche%2C%20heaping%5Cn1%20Tbsp%20Psyllium%20Husk%5Cn1%20Tbsp%20Coconut%20flour%5Cn1%2F8%20tsp%20cr%C3%A8me%20of%20tartar%22%7D%5D” nutri_heading=”Nutrition & Macro Information” extra_notes=”**We STRONGLY suggest you calculate your own macros, based on the brands you use and any alterations you make to the recipe.
We provide a nutrition snapshot in our books, but you MUST know that we are just painting a scenario of how your macros CAN look if you follow the recipe to a tee, use the exact serving sizes and branded ingredients that we use.
Because it is almost impossible to achieve this, we recommend that you calculate your own macros, based on the brands/ingredients that you use, your yield and how much you consume.
*NEVER blindly trust your keto or your macros to an app, a person, a website or a product.” suitable_for_diet=”Diabetic,Gluten Free” suitable_for_diet_other=”Keto, Low Carb, Banting, Healthy, Heart Healthy” custom_nutrients=”%5B%7B%22level%22%3A%220%22%2C%22text_style%22%3A%22normal%22%7D%5D” hide_name=”true” hide_date=”true” hide_author=”true” social_heading=”Share this recipe” social_buttons=”” social_sticky=”true” img_lib=”458″][trg_recipe_method]
Combine all ingredients in a bowl and whisk until ingredients form a thick batter
Heat Coconut oil under medium to low heat.
Spoon 2 Tbsp batter into a saute or frying pan for each pancake.
We turn the heat back at this point to low to allow the center of the pancake to slowly cook.
Turn the pancake after about two minutes, or when the bottom is a golden brown.
Cook for about a minute on the other side and serve hot with our Buttery and Pancake syrup
