Inside Out Burgers

Inside Out Burgers

Inside Out Burgers

The struggle is real. How to get that hamburger to your mouth without everything falling off into your plate. The lettuce wrap just doesn’t cut it. Cutting it up on the plate doesn’t give you that same hand to mouth experience. How to solve the problem.

Our solution came when we found donut pans here locally. As soon as they were checked out at the cash and in the bag, our minds went into overtime with recipe possibilities. Lots of sweet ideas were rolling around, but the one idea that was strongest was meat do-nuts. Why not create a donut with meat that we could cut in half and dress like a hamburger in the middle. An inside hamburger of sorts. Now, if you overload these guys with keto mustard and mayo and lots of fixin's, they’re bound to be messy, but that’s half the fun, isn’t it?

These can be made without the donut mold, just form the meat into rings and bake in the oven. The bacon adds a bit of extra fat and decadence to these meat donuts. Feel free to make them your own and use your own flavour combinations.

  • Prep Time10 min
  • Cook Time20 min
  • Total Time30 min
  • Yield6 burgers
  • Serving Size1 burger

Ingredients

For the burger

  • ½ onion, finely diced
  • 4 strips bacon, chopped into one-inch squares
  • 1 pounds of ground beef
  • 1/2 cup almond flour
  • 1 large egg
  • 1 Tbsp fish sauce
  • 2 Tbsp Dijon mustard
  • 1 tsp garlic powder
  • 1 tsp smoked paprika
  • 1 tsp cumin
  • Himalayan pink salt and pepper, to taste

Method

Instructions

1

Combine all ingredients with a light touch. The more you work the meat the tougher the end result will be.

Form meat into donut shapes and place in donut pan.

Bake at 350 for 20 minutes, or until cooked through, flipping once at the midway point.

Set aside to cool for five minutes, then cut in half and enjoy.

  • Nutrition Facts

  • Serving Size1 burger
  • Calories0
  • Calories from Fat144
  • Food ComponentAmount/Serving% Daily Value*
  • Total Fat16 g20.51%
  • Total Carbohydrate3.6 g1.31%
  • Dietary Fiber1.3 g4.64%
  • Protein20 g40%

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