Fettuccine Alfredo with sautéed chicken breast and bacon

Fettuccine Alfredo with sautéed chicken breast and bacon.

Fettuccine Alfredo with sautéed chicken breast and bacon.

Delicious and very easy supper. Fettuccine (Nu- pasta) Alfredo (homemade sauce) with sautéed chicken breast and bacon. Creamy homemade Alfredo sauce, is the feature in this family favourite meal. Make sure you add the nutmeg. It sounds out of place, but its really that hidden little ingredient that makes the dish go OOOOMG!!

Delish

  • Prep Time10 min
  • Cook Time20 min
  • Total Time30 min
  • Yieldserves 4
  • Energy624 cal
  • Cooking Method
    • simmer
    • Roasting

Ingredients

For the alfredo sauce

  • 1 Tbsp. butter
  • 7 cloves garlic
  • 1 1/2 cup 35% cream
  • 3/4 cup Grated Parmesan cheese
  • 1/4 tsp thyme
  • Himalayan Salt and Pepper to taste
  • Nutmeg (dash)

For the chicken/noodles

  • 2 Tbsp. butter
  • 2 boneless/skinless chicken breasts, cut into thin strips
  • 1 clove garlic
  • 1 green onion, chopped
  • 3 strips bacon, cooked and chopped into pieces.
  • ½ tsp parsley
  • 1/4 tsp thyme
  • Himalayan Salt and Pepper to taste
  • Konjac Noodles, well rinsed and drained (We use NuPasta)
1

Sauce Instructions

1. Melt butter in a medium saucepan over medium heat. Add minced garlic and sauté for about 1 minute
2. Add the 35% cream. Bring to a gentle simmer, then continue to simmer for about 10 minutes, or until sauce starts to thicken. Be careful, this can easily bubble over.
3. Reduce heat to low. Slowly whisk in the cheese. Whisk until smooth.
4. Add Himalayan salt, and pepper.

Chicken Instructions

1. Add butter to a medium skillet
2. Sauté the chicken under medium heat for five minutes.
3. Add garlic and continue to cook under low heat while sauce is cooking.
4. Add green onion, bacon and spices and stir to combine.
5. Continue to cook until the chicken starts to slightly brown.
6. Set aside

Finishing Touches

1. Add the konjac noodles to the chicken pan and cook for 5 minutes.
2. Slowly spoon on the Alfredo sauce, being careful not to drown the noodles. As there’s only 2 of us, we held some sauce back and froze it for another meal.
3. Simmer the noodles and sauce for 5 minutes, then plate.
4. Add chicken with bacon to the top of the pasta and serve.

**Recipe notes -
-If sauce is thicker than you like, add a little extra cream.

  • Nutrition Facts

  • Calories624
  • Calories from Fat495
  • Food ComponentAmount/Serving% Daily Value*
  • Total Fat55 g70.51%
  • Sodium224 mg9.74%
  • Total Carbohydrate2 g0.73%
  • Total Sugars2 g
  • Protein30 g60%
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