[vc_row][vc_column][trg_recipe template=”recipe” img_src=”media_lib” imgwidth=”800″ imgheight=”500″ imgcrop=”true” img_align=”center” summary=”This is a thick and sticky grill sauce that is lightly flavoured with Maple and perfectly balanced.
The hardest part of this sauce is getting your hands on a good clean maple syrup. We use the Wholesome Yum (order online at wholesomeyumfoods.com and use coupon code ECK10 – no kick backs to u,s but instead a little perk to YOU for being an ECK member ) but you can swap it out for any powdered sweetener, brown or white. Each different sweetener will slightly change the end result but the sauce will be simply gorgeous either way.
Increase the amount of syrup for a slightly stickier sauce. Reduce a little longer for a thicker and more intense flavour. Just keep in mind that you must do your own macros for the products that you use and how much you consume.
” method_heading=”Directions” other_notes=”We like our sauce on the looser side so we only slightly reduce ours.
This sauce has a lot of flavour so a little goes a long way.” recipe_cuisine=”” recipe_cuisine_other=”Canadian, East Coast” recipe_category=”” recipe_category_other=”Sauces and Extras” tags_schema_only=”true” cooking_method=”reduce, simmer” cook_time=”30″ ing_heading=”Ingredients” ingredients=”%5B%7B%22title%22%3A%22For%20the%20sauce%22%2C%22list%22%3A%223%20tbsp%20olive%20oil%5Cn1%20shallot%2C%20minced%5Cn3%20cloves%20garlic%2C%20minced%5Cn1%20tbsp%20paprika%5Cn2%20tsp%20coriander%5Cn1%20tsp%20tarragon%5Cn1%20tsp%20garlic%20powder%5Cn1%20tsp%20salt%5Cn1%2F2%20tsp%20pepper%5Cn1%2F2%20tsp%20thyme%5Cn1%2F2%20tsp%20Korean%20chili%20flakes%5Cn1%20cup%20tomato%20sauce%20%5Cn2%20tbsp%20coconut%20sauce%5Cn1%2F2%20cup%20apple%20cider%20vinegar%20%5Cn1%2F2%20cup%20keto%20maple%20syrup%20%5Cn1%20cup%20water%20%22%7D%5D” nutri_heading=”Nutrition & Macro Information” extra_notes=”**We STRONGLY suggest you calculate your own macros, based on the brands you use and any alterations you make to the recipe.
We provide a nutrition snapshot in our books, but you MUST know that we are just painting a scenario of how your macros CAN look if you follow the recipe to a tee, use the exact serving sizes and branded ingredients that we use.
Because it is almost impossible to achieve this, we recommend that you calculate your own macros, based on the brands/ingredients that you use, your yield and how much you consume.
*NEVER blindly trust your keto or your macros to an app, a person, a website or a product.” suitable_for_diet=”” suitable_for_diet_other=”Keto, Low Carb, Banting, Healthy, Heart Healthy” custom_nutrients=”%5B%7B%22level%22%3A%220%22%2C%22text_style%22%3A%22normal%22%7D%5D” hide_name=”true” hide_date=”true” hide_author=”true” social_heading=”Share this recipe” social_buttons=”” social_sticky=”true” img_lib=”1237″][trg_recipe_method][vc_column_text]Add all ingredients to a deep sauce pan and blend with a stick blender until the sauce is totally smooth.
Place the sauce pan with the smooth sauce over medium low heat and simmer for 10-30 minutes.[/vc_column_text][/trg_recipe_method][/trg_recipe][/vc_column][/vc_row]
