Keto Coaching Packages

Let’s be clear here. I don’t believe in paying for health in any way. You shouldn’t have to pay for keto. It goes against the grain of what keto is about in my opinion. Keto is about eating real food, cutting chemicals and toxins and healing your body through Nutrition.

My packages are not designed for you to pay for ketosis, they are here to help you take advantage of my personal experience and my personal success.  They are designed to pass on the knowledge that I have learned along the way through my own keto journey. I can not and will not give you medical advice, I am not a doctor. I will advise you to check with your personal GP regarding your own Ketogenic journey and your private and personal medical history. That’s none of my business and is between you and your doctor. I am not a dietician, any knowledge I share with you is based on my own journey in ketogenic living and the premise that you can potentially lose weight and gain health improvements through ketosis. In these packages, you are paying for my experience, my knowledge and for my time. Results may vary depending on how compliant you are with the programs and your own body’s metabolism

***DISCLAIMER: THIS WEBSITE DOES NOT PROVIDE MEDICAL ADVICE

Medical Disclaimer – The information that the East Coast Keto (and its social media accounts) provides does not replace your relationship with your doctor. The information, including but not limited to, text, graphics, images and other material contained on this website are for informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen or lifestyle change, and never disregard professional medical advice or delay in seeking it because of something you have read on this website.

The purpose of this website is to promote broad consumer understanding and knowledge of the low carb, high fat or ketogenic lifestyle. The information is obtained by our opinions, our real life experience and research and is only to be used for your general use. Be sure to talk to a qualified healthcare professional before making medical decisions or if you have questions about your health.

We do our best to make sure that the information we provide is accurate and reliable but cannot guarantee that it is error-free or complete.

Quickie Consult 15

Quickie Consult (15 minutes) $25 via phone call, Skype or Facetime

Got a few quick questions? Do you want a few minutes with a keto coach to help get you sorted? This ones for you.

We’ll send you a check list prior to your consult so you’ll know what to be prepared for and what you’ll need to bring to assist us in helping you. We will contact you via email when we receive your order to set up a time that is mutually acceptable for us both.

To select this option, click HERE

 

 

 

Basic Keto Consultation 30

Basic Keto Consultation $59 (30 minutes) phone call, Skype or Facetime

This is for a 30-minute phone consult with your keto coach! We will answer your keto questions and set you on the right path.

We’ll send you a check list prior to your consult so you’ll know what to be prepared for and what you’ll need to bring to assist us in helping you. . We will contact you via email when we receive your order to set up a time that is mutually acceptable for us both.

 

To Select this Option, Click HERE

 

 

 

 

Basic Keto Consultation 30 meal plan

Basic Keto Consultation $109 -With 2 week meal plan (30 minutes) phone call, Skype or Facetime

This is for a 30-minute phone consult with your keto coach! We will answer your keto questions and set you on the right path.

We’ll send you a check list prior to your consult so you’ll know what to be prepared for and what you’ll need to bring to assist us in helping you. We will contact you via email when we receive your order to set up a time that is mutually acceptable for us both.

 

To select this option, Click HERE

 

 

 

Basic Keto Consultation 60 meal plan

Basic Keto Consultation $139 – With 2 week meal (60 minutes) plan phone call, Skype or Facetime

This is for a 60-minute phone consult with your keto coach! We will answer your keto questions and set you on the right path.

We’ll send you a check list prior to your consult so you’ll know what to be prepared for and what you’ll need to bring to assist us in helping you. We will contact you via email when we receive your order to set up a time that is mutually acceptable for us both.

 

To select this Option, click HERE

 

 

 

keto 101 30

Keto 101 -Personal Tour – How to get started (30 Minutes) $49 phone call, Skype or Facetime

If you’re new to keto and you don’t have a clue where to start this package is for you. We’ll explain ketogenic living, and how it can help you. We’ll chat about why sugar is not your friend and why you shouldn’t fear the fat. We’ll give you the basics of what to avoid and what to look for to help you along your way. Includes 3-day quick start meal plan

We’ll send you a check list prior to your consult so you’ll know what to be prepared for and what you’ll need to bring to assist us in helping you. We will contact you via email when we receive your order to set up a time that is mutually acceptable for us both.

 

To select this Option, click HERE

 

 

 

keto 101 60

Keto 101-Personal Tour-How to get started (60 Minutes) $89 phone call, Skype or Facetime

If you’re new to keto and you don’t have a clue where to start this package is for you. We’ll explain ketogenic living, and how it can help you. We’ll chat about why sugar is not your friend and why you shouldn’t fear the fat. We’ll give you the basics of what to avoid and what to look for to help you along your way.  Includes 3-day quick start meal plan

We’ll send you a check list prior to your consult so you’ll know what to be prepared for and what you’ll need to bring to assist us in helping you.

 

To select this Option click HERE

 

 

 

keto 101 30 meal plan

Keto 101 -Personal Tour – How to get started *With 2 week meal plan (30 Minutes) $99 phone call, Skype or Facetime

If you’re new to keto and you don’t have a clue where to start this package is for you. We’ll explain ketogenic living, and how it can help you. We’ll chat about why sugar is not your friend and why you shouldn’t fear the fat. We’ll give you the basics of what to avoid and what to look for to help you along your way. Includes 2 week meal plan

We’ll send you a check list prior to your consult so you’ll know what to be prepared for and what you’ll need to bring to assist us in helping you. . We will contact you via email when we receive your order to set up a time that is mutually acceptable for us both.

 

To select this Option click HERE

 

 

 

keto 101 60 meal plan

Keto 101-Personal Tour-How to get started*with 2 week meal plan (60 Minutes) $139 phone call, Skype or Facetime

If you’re new to keto and you don’t have a clue where to start this package is for you. We’ll explain ketogenic living, and how it can help you. We’ll chat about why sugar is not your friend and why you shouldn’t fear the fat.  We’ll give you the basics of what to avoid and what to look for to help you along your way.

We’ll send you a check list prior to your consult so you’ll know what to be prepared for and what you’ll need to bring to assist us in helping you. . We will contact you via email when we receive your order to set up a time that is mutually acceptable for us both.

 

To select this option click HERE

 

 

 

Keto troubleshooting 30

Keto troubleshooting (30 minutes) $59 phone call, Skype or Facetime

You’ve been keto for awhile and for some reason you’re stuck? Keto seems to be working for everybody else but not for you? Need help figuring out how why you’re stalled? We can help! We’ll walk through your daily food diary step by step and see if we can get you on the keto straight and narrow.

We’ll send you a check list prior to your consult so you’ll know what to be prepared for and what you’ll need to bring to assist us in helping you. We will contact you via email when we receive your order to set up a time that is mutually acceptable for us both.

 

To select this option click HERE

 

 

 

Keto troubleshooting 60

Keto troubleshooting (60 minutes) $99 phone call, Skype or Facetime

You’ve been keto for awhile and for some reason you’re stuck? Keto seems to be working for everybody else but not for you? Need help figuring out how why you’re stalled? We can help! We’ll walk through your daily food diary step by step and see if we can get you on the keto straight and narrow.

We’ll send you a check list prior to your consult so you’ll know what to be prepared for and what you’ll need to bring to assist us in helping you. We will contact you via email when we receive your order to set up a time that is mutually acceptable for us both.

 

To select this Option click HERE

 

 

 

Month Quickie Consult 15

Month Quickie Consult (4×15 minutes) $80 via phone call, Skype or Facetime

Got a few quick questions? Do you want a few minutes with a keto coach to help get you sorted? This ones for you.

We’ll send you a check list prior to your consult so you’ll know what to be prepared for and what you’ll need to bring to assist us in helping you. We will contact you via email when we receive your order to set up a time that is mutually acceptable for us both.

To select this option, click HERE

Month Basic Keto Consultation 30

Month of Basic Keto Consultation $199 (4×30 minutes) phone call, Skype or Facetime

This is for 4x 30-minute phone consult with your keto coach! We will answer your keto questions and set you on the right path.

We’ll send you a check list prior to your consult so you’ll know what to be prepared for and what you’ll need to bring to assist us in helping you. . We will contact you via email when we receive your order to set up a time that is mutually acceptable for us both.

 

To Select this Option, Click HERE

Monthly Basic Keto Consultation 30 meal plan

Month of Basic Keto Consultation $249 -With 2 week meal plan (4×30 minutes) phone call, Skype or Facetime

This is for a 4×30-minute phone consult with your keto coach! Plus you get a customized 2 week meal plan! We will answer your keto questions and set you on the right path.

We’ll send you a check list prior to your consult so you’ll know what to be prepared for and what you’ll need to bring to assist us in helping you. We will contact you via email when we receive your order to set up a time that is mutually acceptable for us both.

 

To select this option, Click HERE

Month of Basic Keto Consultation 60

Month of Basic Keto Consultation $349  (4×60 minutes) plan phone call, Skype or Facetime

This is for a 4x 60-minute phone consult with your keto coach! We will answer your keto questions and set you on the right path.

We’ll send you a check list prior to your consult so you’ll know what to be prepared for and what you’ll need to bring to assist us in helping you. We will contact you via email when we receive your order to set up a time that is mutually acceptable for us both.

 

To select this Option, click HERE

month of Basic Keto Consultation 60 meal plan

Month of Basic Keto Consultation $399 – With 2 week meal (4×60 minutes) plan phone call, Skype or Facetime

This is for 4×60-minute phone consult with your keto coach! Plus you get a customized 2 week meal plan! We will answer your keto questions and set you on the right path.

We’ll send you a check list prior to your consult so you’ll know what to be prepared for and what you’ll need to bring to assist us in helping you. We will contact you via email when we receive your order to set up a time that is mutually acceptable for us both.

 

To select this Option, click HERE

Business Basic Keto Consultation 60

Are you customers asking for Keto Menu options? Its tricky knowing exactly whats needed here. Ketosis is a metabolic state and nothing will turn off the keto community faster than an advertised keto meal that’s not really keto. In our 60 minute Basic Business package well give you all the information you need to create a keto friendly meal plan that will make all the ketogenic community happy!

We’ll send you a check list prior to your consult so you’ll know what to be prepared for and what you’ll need to bring to assist us in helping you. We will contact you via email when we receive your order to set up a time that is mutually acceptable for us both.

To select this option, click HERE

Business Basic Duo Keto Consultation 60

Are you customers asking for Keto Menu options? Its tricky knowing exactly whats needed here. Ketosis is a metabolic state and nothing will turn off the keto community faster than an advertised keto meal that’s not really keto. In our 2x 60 minute Basic Business Duo package well give you all the information you need to create a keto friendly meal plan that will make all the ketogenic community happy!

We’ll send you a check list prior to your consult so you’ll know what to be prepared for and what you’ll need to bring to assist us in helping you. We will contact you via email when we receive your order to set up a time that is mutually acceptable for us both.

To select this option, click HERE

***DISCLAIMER: THIS WEBSITE DOES NOT PROVIDE MEDICAL ADVICE

Medical Disclaimer – The information that the East Coast Keto (and its social media accounts) provides does not replace your relationship with your doctor. The information, including but not limited to, text, graphics, images and other material contained on this website are for informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen or lifestyle change, and never disregard professional medical advice or delay in seeking it because of something you have read on this website.

The purpose of this website is to promote broad consumer understanding and knowledge of the low carb, high fat or ketogenic lifestyle. The information is obtained by our opinions, our real life experience and research and is only to be used for your general use. Be sure to talk to a qualified healthcare professional before making medical decisions or if you have questions about your health.

We do our best to make sure that the information we provide is accurate and reliable but cannot guarantee that it is error-free or complete.

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